Counselling, Psychotherapy & Supervision 07846 989439

How is Anxiety caused in the Psyche?

Anxiety has its origin in the subconscious mind and the root cause of all emotional and psychological problems, including anxiety, is fear.  All unresolved emotions such as anger, despair, sadness, get stored in the subconscious mind (usually as a result of a past...

The Power of Your Subconscious Mind

95% of all our thoughts, behaviours and emotions are seated in the deeper subconscious mind and most of the time we are not even aware of them on the conscious level. The subconscious is the seat of all our memories and experiences, both negative and positive, as well...

Quote of the Month – April 2013

Healthy Mind, Healthy Body Every cell in your body serves to fulfil your dreams.  Every part of you reminds you to love, serves as your teacher and speaks out to you in the form of symptoms that guide you to greater levels of awareness.  Whenever any part of your body...

Quote of the Month – March 2013

Our deepest fear is not that we are inadequate Our deepest fear is that we are powerful beyond measure It is our light, not our darkness, that most frightens us. We ask ourselves: ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are...