Counselling, Psychotherapy & Supervision 07846 989439

Slow & Steady Progress

Every now and again some of my clients get disheartened or disappointed with their perceived lack of progress. This is often as a result of unrealistic expectations, their search for a quick fix or a miracle “cure”, thinking that their problems will...

Book of The Month – April 2013

The Four Agreements by don Miguel Ruiz ‘In the Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.  Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct...

Clear Your Clutter, Clear Your Mind

Spring Cleaning for Your Mind Spring has definitely arrived and soon there’ll be a general sense of renewal in the air and all around us. All we need now is the sun to warm our spirits up! Soon many people, including me, will be  turning their attention away...