07846 989439

Help With

Counselling can help with the following issues:

Binge Eating Disorder

Binge Eating Disorder

Binge Eating Disorder or compulsive overeating is a condition that affects millions of people who have…

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Weight Management

Relationship With Food

Are you using food to cope with the pressures of life or for emotional comfort rather than for self nourishment?…

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Confidence & Self-Esteem

Self Esteem

Having high levels of self-confidence and self-esteem can make a great improvement to your life…

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Depression

Depression

Depression is one of the most common psychological problems affecting nearly everyone at some time…

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Stress Relief

Stress Relief

Stress can best be described as a physical, emotional, and psychological strain caused by our body’s…

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Anxiety & Panic Attacks

Anxiety & Panic Attacks

Anxiety is often caused by excessive stress and worry about some unpleasant or negative thing that…

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Grief, Loss & Bereavement

Grief & Loss

Grieving is a powerful and personal process that is unique to each individual as each person grieves…

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Counselling for Anxiety & Panic Attacks

Childhood Trauma 

I work with individuals who have experienced abuse or trauma in the past, particularly during…

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“Quantum Leaps are those moments of revelation or transformation in which an old way of seeing or experiencing yourself, other people, or the world, changes in a fundamental way.  From the ashes of the old, something new arises. Inside yourself, you can tell that something has fallen into place or taken shape in a new way.”

Bill Harris

How can we work together?

I offer an Initial Assessment as an opportunity to meet before you commit to therapy. This also gives us a chance to discuss your current difficulties, goals for therapy and see whether we are the best fit for each other.

For information about my fees please

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Talking Can Help

Contact details

To book an Initial Assessment please call 07846 989439 or fill in the main form here and I’ll get back to you as soon as I can.

I look forward to hearing from you.

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