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95% of all our thoughts, behaviours and emotions are seated in the deeper subconscious mind and most of the time we are not even aware of them on the conscious level. The subconscious is the seat of all our memories and experiences, both negative and positive, as well as our interpretations of the world around us. It is fundamentally the storehouse of everything that is out of our conscious awareness, but is the driving force behind our emotional responses and patterns of thoughts and behaviours. Hypnotherapy helps tap into this deeper part of the mind, to release and let go of negative thoughts, painful emotions and destructive behaviours. By tapping into your natural resources for change you can unleash your brain’s incredible and natural power to heal.