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Everything begins with a thought.  Everything that’s ever been created in the world  began as a tiny seed of thought in somebody’s imagination.  If you can imagine it then you can achieve it.  Hypnotherapy allows that seed of thought, the imagination, to blossom and grow so that  you can begin to experience new ways of being in the world.  By changing the way you think about yourself and your life, you change the way you look at things, and in the words of Dr. Wayne Dyer, when you change the way you look at things, the things you look at change.

Hypnotherapy opens the doorway to personal change and development, by allowing you to visualise and imagine how you want things to be rather than what you don’t want.   The subconscious mind cannot differentiate between what is real or imagined, so the more we practice and visualise our desired outcome the more we are likely to get it.  From an early age we are conditioned to constantly feed our minds with negative thoughts, images and words, receiving messages about what we can’t do rather than what’s possible to do.  So we tend to go through life focusing on our limitations – thinking about everything that’s wrong with ourselves or our lives and and on everything we don’t like about ourselves, our bodies, our environment, our lives, rather than channelling our energy on how we can do, have and be anything that we want.  The question is, are you ready to explore what’s keeping you stuck, to let go of old habits, limitations of thought and behaviours, so that you can move forwards?  Whether you are trying to lose weight, stop smoking, overcome a phobia, let go of stress anxiety, sleep better, boost your confidence, or searching for motivation to exercise and gain control of your life,  hypnotherapy can help.

We could say that we are already “hypnotising” ourselves every day into believing that we are less than what we truly are, believing that we are not worthy or lack the ability to achieve all that we hope and desire.  Hypnotherapy allows you to tap into your inner resources for change, so that you can start feeding your mind with positive and life enhancing thoughts so that you can “de-hypnotise” yourself ,  regain control,  become self-empowered, and succeed in anything you put your mind to – whatever success means to you!  With hypnotherapy you can plant a positive and healthy seed of thought that grows and transforms into New Thoughts, New Actions & New Life…